Gudjon BergmanninBe Here Get ThereFeed Your Mind: The Importance of Mindful Information ConsumptionJim Rohn said that every story is either an example or a warning. I want to tell you a story that includes both and illustrates the…Feb 15, 2023Feb 15, 2023
Gudjon BergmanninBe Here Get ThereTransitions: When the Rules We Lived by No Longer ApplyHere are a few things to consider when going through inevitable life transitions.Feb 9, 2023Feb 9, 2023
Gudjon BergmanninBe Here Get ThereTime, Money and Energy: The Three Resources That Fuel Our LivesBalance and surplus. Those are the two primary words that come to mind when talking about time, money and energy, the three resources that…Jan 24, 20231Jan 24, 20231
Gudjon BergmanninBe Here Get ThereIs Cyclical Breathing Better Than Meditation?New research out of Stanford says yes.Jan 17, 20231Jan 17, 20231
Gudjon BergmanninBe Here Get ThereEarl Nightingale’s Definition of Success Still Applies: It is an Antidote to Toxic GoalsIn 1956, The Strangest Secret was the first spoken word record to sell over one million copies. It got a Gold Record and launched the…Jan 12, 2023Jan 12, 2023
Gudjon BergmanninBe Here Get ThereShifting From “Should Have” to “Next Time” Can Save Your SanityHere’s a common refrain when things don’t go as planned: “I should have done this. I should have done that. I should’ve, I should’ve, I…Jan 5, 2023Jan 5, 2023
Gudjon BergmanninBe Here Get ThereDitch New Year’s Resolutions and Try Intention Goals InsteadOne of my most-read articles on Medium this year was about intention goals. The idea is relatively simple. Instead of focusing on outcomes…Dec 27, 2022Dec 27, 2022
Gudjon BergmanninBe Here Get ThereThe Delicate Process of Personal GrowthThere are two primary ways to grow. One is to transcend and include. The other is to transcend and repress. Allow me to explain the…Dec 20, 2022Dec 20, 2022
Gudjon BergmanninBe Here Get ThereThe Most Important Words You’ll Say to Yourself to Increase Self-WorthA healthy sense of self-worth should be innate and unlinked to behavior. Self-worth says: I have permission to be here. I am worthy…Dec 13, 2022Dec 13, 2022
Gudjon BergmanninBe Here Get ThereHow Planning Can Help You Live in the Moment“Do you plan everything or do you live in the moment?”Dec 8, 2022Dec 8, 2022